Classes – Brazilian Top Team

Classes

Our programs

workouts

At Brazilian Top Team we believe in offering our clients the highest level of instruction possible; making sure every client is safe and successful in their fitness or martial arts journey. We offer a variety of programs for all ages starting at 3 years old. Our Program is divided into Jiu-Jitsu, Striking, and Fitness. Each Program offers a variety of classes and class times for Adults, Kids and Teens.

Kids

The benefits of kids participating in Brazilian Jiu-Jitsu are most impressive and effective than any other form of Martial Arts. This program is split into age/skill level; Tiny Ninjas, Little Ninjas, and Jr Warriors. This program is designed in consultation with a Child Development Special to maximize the developmental benefits as well as the FUN! This is our biggest program and #1 in the region for a reason.

LITTLE NINJAS BJJ

Classes, kids

BJJ- Brazilian Jiu-Jitsu is ranked as one of the best activities for kids, it helps them develop a variety of skills and qualities such as coordination, problem solving, resilience, courage, determination, work ethic, responsibility, confidence, improved physical and motor development.

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KIDS BJJ (JR WARRIORS)

Classes, kids

Learning life skills through the Gentle Art! Do or do not, there is no try This class is comprised of kids from ages 8 up to 14 years old. It is not only a great beginner class for kids…

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TINY NINJAS BJJ

Classes, kids

Designed for little ones ages 3 to 5 years old, this class focuses on the fundamental movements of Brazilian Jiu Jitsu. The fitness-based exercises and games help to develop balance, coordination, motor control, as well as learning to follow directions. The lessons…

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TEENS BJJ

Classes, kids

Start your BJJ Journey This class is designed for teens between the age of 13-16! It will get them started on their BJJ Journey, as well as help our advanced students to continue growing not only on the mats…

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Adults

We have a class for any adult, any age, size, and experience level… we guarantee you’ll find something you love. All you need to do is show up start your journey! We can’t wait to help you.

Brazilian Jiu-Jitsu Fundamentals

Adults, Classes

Learning the basics from Day 1 Brazilian Jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. It contains stand-up maneuvers, but…

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NO GI GRAPPLING

Adults, Classes

A Arte Suave (Sem Kimono) The Gentle Art without the Gi and a lot more leglocks The sport of submission wrestling brings together techniques from folk wrestling (catch wrestling a.k.a. catch-as-catch-can), judo, Greco-Roman wrestling, Brazilian jiu-jitsu, jujutsu (of the traditional form), and sambo. Submission fighting as an element…

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BRAZILIAN JIU-JITSU

Adults, BRAZILIAN JIU-JITSU, Classes

A Arte Suave The gentle Art Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. It contains stand-up maneuvers, but it is most…

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MMA HIIt

MMA HIIT FITNESS

Classes, Fitness

A Mixed Martial Arts based High Intensity Interval Training Fitness program for everyone! A 35 minute H.I.I.T. (high intensity interval training) MMA based circuit training program, that breaks up the monotony of leg day, arm day, and the use of…

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