Brazilian Jiu-Jitsu

A Arte Suave

The gentle Art

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is the key in BJJ. Coached by Black Belt and retired professional fighter Pat Speight.

Coach Gus showing a single leg take down
Coach Pat Showing some self Defense
Coach Gus winning the Absolute division In Lisbon Portugal

TRAINERS & INSTRUCTORS

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Gustavo Bessa
HEAD COACH AND GYM MANAGER
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